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A Doula’s Top 3 Tips For a Healthy Pregnancy

I’m putting on my birth doula hat today to share my favorite ways to stay healthy (and sane) during pregnancy. It was incredibly surprising to me that even though I LOVE herbs and have made so many...

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Refresh with Garden Herb and Cucumber Water

Cucumber water is one of my all-time favorite summer drinks. Usually, I add lime or pear slices, but I was inspired by the herb garden at Wildcraft Studio School to gather a bunch of tea herbs to my...

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The Bee’s Knees Golden Milk – Coconut Milk Smoothie with Turmeric and Bee Pollen

As a practitioner I’m always thinking of ways to get herbs into people, and one easy way to do that is the liberal use of spices. Think about it: the use of herbs and spices in your everyday cooking...

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Coffee Break – What I discovered while reconsidering the beloved beverage

Letting go Like so many other people, I relied on coffee to get me through the day. This my story of how I decided to look deeper into my relationship with coffee, and what I learned in the process....

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10 Years of blogging on Dandelion Revolution

I’m thinking back with much fondness to 2007-2008. Ten years ago was a very special time for me. Foundational. Formative. Dreamy. I spent a completely magical summer interning at Sage Mountain, an...

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An Outsider to Your Medicine: On Practicing Chinese Medicine

I am in a rare place in my life (as a primarily stay-at-home-mom) where I can spend time pondering my career path and calling in medicine. For a few months now, I have wondered if I will every truly...

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In the Herb Nook

Facebook Twitter LinkedIn Every time I go to work in my herb nook, I practically burst with appreciation. This is where I get to work?! Surrounded by herbs and oils and tins and bottles, things that I...

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A Cleansing Green Spring Smoothie with Chickweed

Facebook Twitter LinkedIn        Every year I am astonished at the fine crop of chickweed that grows in my container garden. Come spring, the pots are overflowing with tender, somewhat succulent...

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Hello There…I’m Still Here!

Facebook Twitter LinkedIn HELLO! It’s been a while. But I wanted to say I am blogging weekly on my website . These photos are from a mini post about a Cedar Rose tea recipe. It seems silly to maintain...

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Violet Elixir – Immortalizing Spring

Facebook Twitter LinkedIn Tales of a mythical violet liqueur Two years ago, it happened to me. I became determined that I would make violet liqueur. My friend Susan told me about an incredible violet...

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